Ethan Long 21:20 row
5,047
Meters
21:20.6
Time
2:06.8
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 777 |
| Drag Factor | 161 |
June 04, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,047 | 2:06.8 | 171 | 889 | 35 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 37 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 37 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 37 |
| 21:20.5 | 281 | 2:23.2 | 119 | 709 | 33 |
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Workout Graph
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