Ethan Long 11:04 row
2,447
Meters
11:04.9
Time
2:15.8
Pace
143
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 378 |
| Drag Factor | 205 |
June 01, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,447 | 2:15.8 | 140 | 780 | 33 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 35 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 34 |
| 11:04.8 | 217 | 2:29.3 | 105 | 661 | 31 |
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Workout Graph
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