Ethan Long v1000m/2:00r...6 row
6,000
Meters
22:56.1
Time
1:54.6
Pace
416
Calories
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,827 |
| Overall Time | 34:56.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 199 |
May 31, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 6,000 | 1:54.6 | 232 | 1098 | 35 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 36 | |
| r: 2:00 | 365 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 35 | |
| r: 2:00 | 251 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 35 | |
| r: 2:00 | 336 | |||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 35 | |
| r: 2:00 | 283 | |||||
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 36 | |
| r: 2:00 | 302 | |||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 36 | |
| r: 2:00 | 290 | |||||
| r1,827 |
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Workout Graph
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