Ethan Long 20:15 row
4,523
Meters
20:15.8
Time
2:14.4
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 737 |
| Drag Factor | 161 |
May 25, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 4,523 | 2:14.4 | 144 | 796 | 33 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 36 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 36 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 37 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 36 |
| 20:15.7 | 48 | 2:43.5 | 80 | 575 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.