Ethan Long 22:55 row
5,024
Meters
22:55.4
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 37 |
| Stroke Count | 854 |
| Drag Factor | 141 |
May 21, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,024 | 2:16.8 | 136 | 769 | 37 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 37 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 38 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 37 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 37 |
| 22:55.4 | 633 | 2:18.5 | 132 | 752 | 37 |
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Workout Graph
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