Ethan Long 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 157 |
May 11, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 37 |
| 4:50.0 | 1,250 | 1:56.0 | 224 | 1071 | 37 |
| 5:00.2 | 2,500 | 2:00.0 | 202 | 995 | 37 |
| 5:06.4 | 3,750 | 2:02.5 | 190 | 954 | 38 |
| 5:03.8 | 5,000 | 2:01.5 | 195 | 971 | 39 |
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Workout Graph
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