Ethan Long 21:03 row
5,018
Meters
21:03.8
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 802 |
| Drag Factor | 198 |
May 05, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,018 | 2:05.9 | 175 | 903 | 37 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 38 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 37 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 39 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 39 |
| 21:03.7 | 248 | 2:08.4 | 165 | 868 | 35 |
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Workout Graph
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