Ethan Long 5000m row
5,000
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 39 |
| Stroke Count | 780 |
| Drag Factor | 183 |
April 28, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 39 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 39 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 39 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 39 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 39 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.