Ethan Long 21:32 row
5,037
Meters
21:32.5
Time
2:08.3
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 37 |
| Stroke Count | 819 |
| Drag Factor | 186 |
April 25, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.5 | 5,037 | 2:08.3 | 166 | 870 | 37 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 38 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 38 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 39 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 39 |
| 21:32.5 | 310 | 2:29.1 | 105 | 662 | 33 |
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Workout Graph
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