Ethan Long 22:11 row
5,123
Meters
22:11.8
Time
2:09.9
Pace
314
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 760 |
| Drag Factor | 219 |
April 08, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,123 | 2:09.9 | 159 | 848 | 33 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 36 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 36 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 |
| 22:11.7 | 434 | 2:31.7 | 100 | 644 | 31 |
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Workout Graph
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