Ethan Long 21:45 row
5,233
Meters
21:45.0
Time
2:04.6
Pace
332
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 850 |
| Drag Factor | 188 |
April 07, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,233 | 2:04.6 | 181 | 921 | 38 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 38 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 40 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 39 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 40 |
| 21:45.0 | 356 | 2:27.4 | 109 | 675 | 37 |
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Workout Graph
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