Ethan Long 21:04 row
5,040
Meters
21:04.0
Time
2:05.3
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 37 |
| Stroke Count | 823 |
| Drag Factor | 211 |
April 04, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,040 | 2:05.3 | 178 | 910 | 37 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 39 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 40 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 40 |
| 21:04.0 | 208 | 2:33.8 | 96 | 630 | 30 |
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Workout Graph
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