Ethan Long 22:15 row
5,506
Meters
22:15.5
Time
2:01.2
Pace
360
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 37 |
| Stroke Count | 844 |
| Drag Factor | 200 |
March 31, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,506 | 2:01.2 | 196 | 975 | 37 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 38 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 39 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 39 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 38 |
| 22:15.5 | 502 | 2:14.9 | 142 | 790 | 34 |
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Workout Graph
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