Ethan Long 20:12 row
5,075
Meters
20:12.5
Time
1:59.4
Pace
338
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 752 |
| Drag Factor | 184 |
March 29, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,075 | 1:59.4 | 205 | 1006 | 33 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 37 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 37 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 37 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 37 |
| 20:12.5 | 20 | 5:12.5 | 11 | 339 | 21 |
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Workout Graph
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