Nash Dunahay 26:39 row
5,021
Meters
26:39.2
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 95 |
November 30, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.2 | 5,021 | 2:39.2 | 87 | 598 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 21 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
| 26:39.2 | 311 | 2:39.4 | 86 | 596 | 20 |
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Workout Graph
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