Nash Dunahay 2500m row
2,500
Meters
12:37.1
Time
2:31.4
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 89 |
October 06, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 2,500 | 2:31.4 | 101 | 646 | 23 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 23 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 23 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 651 | 23 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 23 |
| 2:31.1 | 2,500 | 2:31.1 | 101 | 649 | 23 |
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Workout Graph
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