Nash Dunahay 15:06 row
3,226
Meters
15:06.6
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 92 |
June 17, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,226 | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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