Johnny Brandt 10000m SkiErg
10,000
Meters
49:45.1
Time
2:29.2
Pace
549
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 58 |
| Stroke Count | 2917 |
| Drag Factor | 99 |
February 24, 2025 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.1 | 10,000 | 2:29.2 | 105 | 662 | 549 | 58 | 156 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 647 | 54 | 63 | 155 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 619 | 53 | 62 | 157 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 616 | 54 | 54 | 143 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 59 | 161 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 672 | 55 | 62 | 162 |
| 5:27.1 | 6,000 | 2:43.5 | 80 | 594 | 54 | 55 | 149 |
| 4:58.7 | 7,000 | 2:29.3 | 105 | 650 | 54 | 61 | 154 |
| 4:54.7 | 8,000 | 2:27.3 | 109 | 671 | 55 | 56 | 156 |
| 4:51.6 | 9,000 | 2:25.8 | 113 | 679 | 55 | 58 | 157 |
| 4:26.9 | 10,000 | 2:13.4 | 147 | 795 | 59 | 56 | 170 |
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Workout Graph
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