Johnny Brandt 46:00 SkiErg
10,043
Meters
46:00.5
Time
2:17.4
Pace
579
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 65 |
| Stroke Count | 2993 |
| Drag Factor | 105 |
February 15, 2025 20:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.5 | 10,043 | 2:17.4 | 135 | 755 | 579 | 65 | 151 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 61 | 64 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 66 | 153 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 67 | 156 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 64 | 155 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 64 | 162 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 65 | 165 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 65 | 165 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 68 | 163 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 69 | 166 |
| 46:00.5 | 230 | 2:11.5 | 154 | 773 | 13 | 53 | 169 |
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Workout Graph
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