Arno Koehler 15:00 BikeErg
6,103
Meters
15:00.0
Time
2:27.4
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 86 |
| Revolution Count | 1300 |
| Drag Factor | 35 |
January 23, 2025 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,103 | 2:27.4 | 109 | 675 | 86 |
| 3:00.0 | 1,165 | 2:34.5 | 95 | 626 | 83 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 85 |
| 9:00.0 | 1,225 | 2:26.9 | 110 | 679 | 87 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 89 |
| 15:00.0 | 1,260 | 2:22.8 | 120 | 713 | 89 |
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Workout Graph
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