Arno Koehler 1:00:00 BikeErg
24,978
Meters
1:00:00.0
Time
2:24.1
Pace
704
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 80 |
| Revolution Count | 4820 |
| Drag Factor | 53 |
September 07, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,978 | 2:24.1 | 117 | 702 | 80 | 140 |
| 12:00.0 | 5,172 | 2:19.2 | 130 | 746 | 80 | 144 |
| 24:00.0 | 5,134 | 2:20.2 | 127 | 736 | 83 | 136 |
| 36:00.0 | 4,700 | 2:33.1 | 97 | 635 | 76 | 127 |
| 48:00.0 | 4,729 | 2:32.2 | 99 | 641 | 77 | 138 |
| 1:00:00.0 | 5,244 | 2:17.2 | 135 | 765 | 85 | 159 |
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Workout Graph
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