Arno Koehler v15:00/r...10 BikeErg
31,364
Meters
1:20:00.0
Time
2:33.0
Pace
849
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 31,364 |
| Overall Time | 1:20:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 88 |
| Revolution Count | 5641 |
| Drag Factor | 73 |
June 19, 2024 20:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 31,364 | 2:33.0 | 98 | 636 | 88 | 122 |
| 15:00.0 | 5,890 | 2:32.8 | 98 | 637 | 68 | 103 |
| 0:20.0 | 178 | 1:52.3 | 247 | 1149 | 114 | 130 |
| 4:40.0 | 1,882 | 2:28.7 | 106 | 665 | 71 | 108 |
| 0:20.0 | 186 | 1:47.5 | 282 | 1268 | 120 | 139 |
| 4:40.0 | 1,858 | 2:30.6 | 102 | 651 | 67 | 119 |
| 0:20.0 | 187 | 1:46.9 | 286 | 1284 | 117 | 142 |
| 4:40.0 | 1,856 | 2:30.8 | 102 | 650 | 67 | 109 |
| 0:20.0 | 190 | 1:45.2 | 300 | 1332 | 120 | 140 |
| 4:40.0 | 1,909 | 2:26.6 | 111 | 681 | 69 | 117 |
| 45:00.0 | 17,230 | 2:36.7 | 91 | 613 | 71 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.