Arno Koehler v0:20/r...9 BikeErg
26,857
Meters
1:05:00.0
Time
2:25.2
Pace
754
Calories
82
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 26,857 |
Overall Time | 1:05:00.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
RPM | 99 |
Revolution Count | 5303 |
Drag Factor | 47 |
May 22, 2024 20:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05:00.0 | 26,857 | 2:25.2 | 114 | 693 | 99 | 82 |
0:20.0 | 162 | 2:03.4 | 186 | 940 | 102 | 114 |
4:40.0 | 2,037 | 2:17.4 | 135 | 763 | 94 | 126 |
0:20.0 | 199 | 1:40.5 | 345 | 1486 | 126 | 136 |
4:40.0 | 1,950 | 2:23.5 | 118 | 706 | 90 | 123 |
0:20.0 | 183 | 1:49.2 | 268 | 1222 | 117 | 127 |
4:40.0 | 1,917 | 2:26.0 | 112 | 686 | 88 | 114 |
0:20.0 | 188 | 1:46.3 | 291 | 1300 | 120 | 0 |
4:40.0 | 1,843 | 2:31.9 | 100 | 643 | 85 | 0 |
45:00.0 | 18,388 | 2:26.8 | 111 | 680 | 77 | 0 |
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Workout Graph

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