Arno Koehler v10000m/r...2 row
13,000
Meters
1:00:57.3
Time
2:20.6
Pace
746
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,000 |
| Overall Time | 1:00:57.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 139 |
April 13, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.3 | 13,000 | 2:20.6 | 126 | 732 | 23 | 129 |
| 47:45.3 | 10,000 | 2:23.2 | 119 | 709 | 21 | 115 |
| 13:12.0 | 3,000 | 2:12.0 | 152 | 823 | 25 | 143 |
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Workout Graph
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