Arno Koehler v5:00/r...1 row
1,174
Meters
5:00.0
Time
2:07.7
Pace
73
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,174 |
| Overall Time | 5:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
January 19, 2024 18:48:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 121 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 121 |
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Workout Graph
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