Arno Koehler 1:00:06 BikeErg
25,303
Meters
1:00:06.6
Time
2:22.5
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 61 |
| Revolution Count | 3739 |
| Drag Factor | 117 |
January 14, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.6 | 25,303 | 2:22.5 | 121 | 715 | 61 |
| 5:00.0 | 2,096 | 2:23.1 | 119 | 710 | 60 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 60 |
| 15:00.0 | 2,097 | 2:23.0 | 120 | 711 | 60 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 688 | 59 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 60 |
| 35:00.0 | 1,996 | 2:30.3 | 103 | 654 | 60 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 63 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 64 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 718 | 64 |
| 55:00.0 | 2,158 | 2:19.0 | 130 | 748 | 65 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 862 | 70 |
| 1:00:06.5 | 31 | 3:29.6 | 38 | 430 | 53 |
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Workout Graph
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