Arno Koehler 1:00:00 row
12,313
Meters
1:00:00.0
Time
2:26.1
Pace
685
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 159 |
June 15, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,313 | 2:26.1 | 112 | 685 | 22 | 132 |
| 12:00.0 | 2,635 | 2:16.6 | 137 | 772 | 23 | 127 |
| 24:00.0 | 2,498 | 2:24.1 | 117 | 702 | 21 | 128 |
| 36:00.0 | 2,424 | 2:28.5 | 107 | 667 | 21 | 124 |
| 48:00.0 | 2,340 | 2:33.8 | 96 | 630 | 22 | 127 |
| 1:00:00.0 | 2,418 | 2:28.8 | 106 | 664 | 24 | 154 |
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Workout Graph
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