Trebrena Porter 20:08 row
3,377
Meters
20:08.2
Time
2:58.8
Pace
171
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 184 |
May 15, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,377 | 2:58.8 | 61 | 510 | 19 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 17 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 20 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 21 |
| 20:08.2 | 899 | 2:51.4 | 69 | 539 | 21 |
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