Trebrena Porter 40:10 row
7,031
Meters
40:10.1
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 162 |
May 11, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 7,031 | 2:51.3 | 70 | 539 | 17 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 17 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 18 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 18 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 18 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 18 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 18 |
| 40:10.1 | 6 | 14:01.6 | 1 | 302 | 0 |
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Workout Graph
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