Trebrena Porter 27:09 row
4,443
Meters
27:09.8
Time
3:03.4
Pace
222
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 136 |
May 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.8 | 4,443 | 3:03.4 | 57 | 495 | 17 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 16 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 18 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 17 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 18 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 17 |
| 27:09.8 | 336 | 3:13.1 | 49 | 467 | 16 |
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Workout Graph
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