Trebrena Porter 35:24 row
5,623
Meters
35:24.0
Time
3:08.8
Pace
279
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 100 |
May 04, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.0 | 5,623 | 3:08.8 | 52 | 478 | 18 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 18 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 19 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 19 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 20 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 19 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 19 |
| 35:24.0 | 52 | 3:50.7 | 28 | 398 | 14 |
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Workout Graph
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