Trebrena Porter 12:09 row
2,020
Meters
12:09.8
Time
3:00.6
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 107 |
May 03, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,020 | 3:00.6 | 59 | 504 | 20 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 19 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 12:09.8 | 389 | 2:46.8 | 75 | 559 | 22 |
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Workout Graph
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