Trebrena Porter 24:50 row
4,517
Meters
24:50.9
Time
2:45.0
Pace
235
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 103 |
April 29, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.9 | 4,517 | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 24:50.9 | 851 | 2:50.9 | 70 | 541 | 23 |
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Workout Graph
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