Trebrena Porter 34:10 row
5,710
Meters
34:10.4
Time
2:59.5
Pace
289
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 108 |
April 26, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.4 | 5,710 | 2:59.5 | 60 | 508 | 19 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 17 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 34:10.4 | 693 | 3:00.6 | 59 | 504 | 20 |
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Workout Graph
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