Trebrena Porter 20:21 row
3,757
Meters
20:21.1
Time
2:42.5
Pace
196
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 89 |
April 25, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 3,757 | 2:42.5 | 82 | 580 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 20:21.1 | 11 | 15:59.0 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.