Trebrena Porter 34:14 row
5,726
Meters
34:14.0
Time
2:59.3
Pace
288
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 109 |
April 24, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.0 | 5,726 | 2:59.3 | 61 | 508 | 19 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 18 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 34:14.0 | 705 | 3:00.1 | 60 | 506 | 20 |
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Workout Graph
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