Trebrena Porter 20:57 row
3,837
Meters
20:57.7
Time
2:43.8
Pace
203
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 109 |
April 22, 2024 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 3,837 | 2:43.8 | 80 | 573 | 24 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 20 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 20:57.7 | 160 | 3:00.3 | 60 | 505 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.