Trebrena Porter 43:50 row
7,328
Meters
43:50.9
Time
2:59.5
Pace
368
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 98 |
April 17, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.9 | 7,328 | 2:59.5 | 61 | 508 | 19 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 19 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 20 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 19 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 19 |
| 43:50.9 | 595 | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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