Trebrena Porter 1:18:03 row
12,025
Meters
1:18:03.3
Time
3:14.7
Pace
594
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 1195 |
| Drag Factor | 192 |
April 10, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:03.3 | 12,025 | 3:14.7 | 47 | 463 | 15 |
| 10:00.0 | 1,529 | 3:16.2 | 46 | 459 | 16 |
| 20:00.0 | 1,534 | 3:15.5 | 47 | 461 | 15 |
| 30:00.0 | 1,541 | 3:14.6 | 47 | 463 | 15 |
| 40:00.0 | 1,547 | 3:13.9 | 48 | 465 | 15 |
| 50:00.0 | 1,554 | 3:13.0 | 49 | 467 | 15 |
| 1:00:00.0 | 1,533 | 3:15.6 | 47 | 460 | 15 |
| 1:10:00.0 | 1,553 | 3:13.1 | 49 | 467 | 15 |
| 1:18:03.3 | 1,236 | 3:15.5 | 47 | 461 | 14 |
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Workout Graph
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