Trebrena Porter 36:22 row
6,007
Meters
36:22.0
Time
3:01.6
Pace
301
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 103 |
March 01, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.0 | 6,007 | 3:01.6 | 58 | 501 | 18 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 15 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 17 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 17 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 36:22.0 | 224 | 3:03.0 | 57 | 496 | 21 |
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Workout Graph
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