Trebrena Porter 42:51 row
7,016
Meters
42:51.3
Time
3:03.2
Pace
352
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 147 |
February 26, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.3 | 7,016 | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 17 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 19 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 22 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 42:51.3 | 467 | 3:03.4 | 57 | 495 | 23 |
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Workout Graph
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