Trebrena Porter 15:00 row
2,260
Meters
15:00.7
Time
3:19.2
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 134 |
February 24, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 2,260 | 3:19.2 | 44 | 452 | 19 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 19 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 19 |
| 15:00.7 | 805 | 3:06.7 | 54 | 484 | 19 |
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Workout Graph
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