Trebrena Porter 1000m row
1,000
Meters
7:28.4
Time
3:44.2
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 119 |
February 19, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,000 | 3:44.2 | 31 | 406 | 17 |
| 1:28.0 | 200 | 3:40.0 | 33 | 413 | 17 |
| 1:30.5 | 400 | 3:46.2 | 30 | 404 | 20 |
| 1:46.4 | 600 | 4:26.0 | 19 | 364 | 14 |
| 1:25.8 | 800 | 3:34.5 | 35 | 422 | 17 |
| 1:17.8 | 1,000 | 3:14.5 | 48 | 463 | 20 |
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Workout Graph
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