Trebrena Porter 29:35 row
5,035
Meters
29:35.7
Time
2:56.3
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 118 |
February 18, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.7 | 5,035 | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 29:35.7 | 758 | 3:01.8 | 58 | 500 | 22 |
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Workout Graph
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