Trebrena Porter 24:06 row
4,016
Meters
24:06.4
Time
3:00.0
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 107 |
February 15, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,016 | 3:00.0 | 60 | 506 | 21 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 17 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 23 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 24:06.4 | 703 | 2:55.2 | 65 | 523 | 23 |
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Workout Graph
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