Trebrena Porter 17:41 row
3,016
Meters
17:41.7
Time
2:56.0
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 106 |
January 30, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 3,016 | 2:56.0 | 64 | 520 | 20 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 20 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 20 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 17:41.7 | 470 | 2:52.0 | 69 | 536 | 22 |
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Workout Graph
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