Trebrena Porter 7:29 row
1,200
Meters
7:29.6
Time
3:07.3
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 109 |
January 24, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.6 | 1,200 | 3:07.3 | 53 | 483 | 19 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 |
| 7:29.6 | 395 | 3:09.3 | 52 | 477 | 19 |
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Workout Graph
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