Trebrena Porter 12:59 row
2,158
Meters
12:59.5
Time
3:00.6
Pace
109
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 110 |
January 24, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 2,158 | 3:00.6 | 59 | 504 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 20 |
| 12:59.5 | 497 | 3:00.5 | 59 | 504 | 20 |
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Workout Graph
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