Trebrena Porter 1000m row
1,000
Meters
6:31.6
Time
3:15.8
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 108 |
January 22, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,000 | 3:15.8 | 47 | 460 | 19 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 21 |
| 1:20.4 | 400 | 3:21.0 | 43 | 448 | 19 |
| 1:19.1 | 600 | 3:17.7 | 45 | 455 | 19 |
| 1:18.2 | 800 | 3:15.5 | 47 | 461 | 20 |
| 1:19.0 | 1,000 | 3:17.5 | 45 | 456 | 19 |
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Workout Graph
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