Trebrena Porter 32:46 row
5,042
Meters
32:46.2
Time
3:14.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 111 |
January 20, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.2 | 5,042 | 3:14.9 | 47 | 462 | 20 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 19 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 18 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 20 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 32:46.2 | 461 | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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